Retinol in Mollusks, scallop, mixed species, imitation, made from surimi Calculator
Finfish and Shellfish Products
In 100 g (Grams) of Mollusks, scallop, mixed species, imitation, made from surimi there is 20 µg of Retinol.
Mollusks, scallop, mixed species, imitation, made from surimi
Mollusks, scallop, mixed species, imitation, made from surimi is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, scallop, mixed species, imitation, made from surimi are listed below.
Water
|
73.82 g
|
73.82
|
g
|
73.82%
|
Energy (calorie)
|
99 kcal
|
99
|
kcal
|
|
Energy (joule)
|
414 kJ
|
414
|
kJ
|
|
Protein
|
12.77 g
|
12.77
|
g
|
12.77%
|
Total lipid (fat)
|
0.41 g
|
0.41
|
g
|
0.41%
|
Ash
|
2.37 g
|
2.37
|
g
|
2.37%
|
Carbohydrate, by difference
|
10.62 g
|
10.62
|
g
|
10.62%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
0.01%
|
Iron, Fe
|
0.31 mg
|
0.31
|
mg
|
|
Magnesium, Mg
|
43 mg
|
43
|
mg
|
0.04%
|
Phosphorus, P
|
282 mg
|
282
|
mg
|
0.28%
|
Potassium, K
|
103 mg
|
103
|
mg
|
0.10%
|
Sodium, Na
|
795 mg
|
795
|
mg
|
0.80%
|
Zinc, Zn
|
0.33 mg
|
0.33
|
mg
|
|
Copper, Cu
|
0.032 mg
|
0.032
|
mg
|
|
Manganese, Mn
|
0.011 mg
|
0.011
|
mg
|
|
Selenium, Se
|
23.6 µg
|
23.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.01 mg
|
0.01
|
mg
|
|
Riboflavin
|
0.016 mg
|
0.016
|
mg
|
|
Niacin
|
0.31 mg
|
0.31
|
mg
|
|
Pantothenic acid
|
0.07 mg
|
0.07
|
mg
|
|
Vitamin B-6
|
0.03 mg
|
0.03
|
mg
|
|
Folate, total
|
2 µg
|
2
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
2 µg
|
2
|
µg
|
|
Folate, DFE
|
2 µg
|
2
|
µg
|
|
Vitamin B-12
|
1.6 µg
|
1.6
|
µg
|
|
Vitamin A, RAE
|
20 µg
|
20
|
µg
|
|
Retinol
|
20 µg
|
20
|
µg
|
|
Vitamin A, IU
|
66 IU
|
66
|
IU
|
|
Fatty acids, total saturated
|
0.08 g
|
0.08
|
g
|
0.08%
|
Fatty acids, total monounsaturated
|
0.06 g
|
0.06
|
g
|
0.06%
|
Fatty acids, total polyunsaturated
|
0.21 g
|
0.21
|
g
|
0.21%
|
Cholesterol
|
22 mg
|
22
|
mg
|
0.02%
|
Tryptophan
|
0.078 g
|
0.078
|
g
|
0.08%
|
Threonine
|
0.617 g
|
0.617
|
g
|
0.62%
|
Isoleucine
|
0.597 g
|
0.597
|
g
|
0.60%
|
Leucine
|
1.011 g
|
1.011
|
g
|
1.01%
|
Lysine
|
1.167 g
|
1.167
|
g
|
1.17%
|
Methionine
|
0.433 g
|
0.433
|
g
|
0.43%
|
Cystine
|
0.137 g
|
0.137
|
g
|
0.14%
|
Phenylalanine
|
0.501 g
|
0.501
|
g
|
0.50%
|
Tyrosine
|
0.515 g
|
0.515
|
g
|
0.52%
|
Valine
|
0.648 g
|
0.648
|
g
|
0.65%
|
Arginine
|
0.848 g
|
0.848
|
g
|
0.85%
|
Histidine
|
0.294 g
|
0.294
|
g
|
0.29%
|
Alanine
|
0.75 g
|
0.75
|
g
|
0.75%
|
Aspartic acid
|
1.277 g
|
1.277
|
g
|
1.28%
|
Glutamic acid
|
2.016 g
|
2.016
|
g
|
2.02%
|
Glycine
|
0.494 g
|
0.494
|
g
|
0.49%
|
Proline
|
0.476 g
|
0.476
|
g
|
0.48%
|
Serine
|
0.558 g
|
0.558
|
g
|
0.56%
|
Nutrients in Mollusks, scallop, mixed species, imitation, made from surimi